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Why We Need a Weekly Rest Day

Why the seven-day week and the continual cycle of day and night? Is there a message for modern men and women in the way our planet was designed to operate?

by John Ross Schroeder

Hurry sickness" is the malaise of the modern world. We rush from one appointment to another, and from one task to the next. Many of us in the West are perpetually in search of materialism and money as we charge up the ladder of success.

London Times writer Celia Brayfield commented that "thirty years of greed have given us luxuries undreamt of by previous generations and no free time to enjoy them."

In her feature article she frequently mentioned "time poverty." In her conclusion she warned readers that "if we don't change our time poverty consciousness soon, we will reach a point where that change is no longer possible. We are already miserable, lonely, stressed and sick ..."

An overstatement? Probably yes, but some of the present symptoms are highly distressing indeed!

No rest for this modern age

Many executives are routinely expected to put in at least 14 hours at the office or on the road. One man recently said that he was in the office by 6 a.m. and worked weekends, and he's certainly not alone.

It seems that the pace of modern life is taking its toll. A recent study suggests that long hours at work are harming our mental health—psychologically and emotionally. Jonathan Scales, a research lecturer at the Health and Social Services Institute in Britain, observed that "there is evidence that working long hours over a long period of time is raising stress levels and reducing emotional well being."

Closely related to the perpetual hurry syndrome is increasing evidence of our monumental impatience. We do not easily come to terms with the discipline of deferred gratification. We want everything now.

We live in an age of almost perpetual impatience. One symptom is road rage. If irritated or delayed even for a few moments by another driver, some few totally lose their tempers and fly into a rage.

Read the full article at www.gnmagazine.org/issues/gn49/restday.htm


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